KiCK’N Running Tips
With Adam Goucher + Tim Catalano
Running The Edge — Explored
To become a distance maven: overthrow mediocrity, purge our biggest flaws, refine our strengths; partake in a personal revolution!
From Chapter One
We will get closer to the edge of our potential and create the absolute best versions of ourselves.
We will dedicate ourselves to excellence in everything and learn how runnign can be the key to unlocking not only physical ftness, but mental and emotional fitness as well …